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The programme is delivered through a mix of self-directed app learning via videos, exercises, resource material, journaling; as well as through peer-to-peer sharing, and live coaching / training sessions.
Self-Directed App Learning: Here you will gain the foundational tools and strategies of Positive Intelligence© (PQ™®) to develop unparalleled mental agility, resilience, and well-being. By strengthening your three critical mental muscles, you'll shift the balance of power from your inner Saboteurs (negative self) to your inner Sage (positive self). With sustained daily practice, you'll form new habits that will empower you to perform at your best, improve your relationships, and live a life of more ease and flow.
The 6-week PQ™ Foundation course, accessed through downloadable app includes:
- 1-hour weekly video with key info for shifting from Saboteur to Sage!
- Daily 2, 5, or 12 minute ‘gym’ sessions which easily integrate into a busy schedule
- 2-3-minute Daily Focus and Coach Challenges related to the weekly topic
- 8 chapters of Positive Intelligence© book (PDF provided) or listen to entire Audio Book
- Weekly small group (Pod) sessions and check-ins with your peers
- Access to international PQ™ Community of users
Additionally, you will have access to 6 additional weeks of new PQ™ content applicable to a variety of leadership situations and contexts as well as all the Foundation course materials and tools.
Accountability: You will be matched with 2-5 participants and are encouraged to participate in weekly “Pod” sessions to broaden your learning, help you track your progress and support you along the way. Each participant will also benefit from reminders through our Client Accountability Tracking system to provide support in achieving the desired goals.
Fireside-Chats: Participants will benefit from the experience of two leading experts in their respective fields during the run-up to the start of the programme. One in early December and the other in January. Community Networking: Stay up-to-date with what is happening on the course, share your wins and challenges and get your questions answered in our closed Facebook group.
A 7-day money-back guarantee is offered to all registrants. Once you start the Positive Intelligence in January, if, after 7 days you are not satisfied with your experience, you may request a refund of your deposit paid, no questions asked.
The programme starts with a live “Kick-off Session” to ensure you are set up for success. Live 60-minute Coaching and Q&A sessions with Coach Elizabeth Terry / Tanya Smith are held weekly for the first six (6) weeks of the PQ™ Foundation programme to deepen your learning.
After completing the Foundation course, Elizabeth will coach you through a 3-hour workshop on Discovering your Values and Creating Your Personal Leadership Vision so that you can begin the next phase of your leadership journey with greater purpose, direction and alignment with what is most important to you.
The Essentials programme ends with a “Closing” session where you can debrief, share your wins and plans for your next steps.
